Eat good food to stay fit

Tips To Avoid The Cracked Heels And Dry Feet This Winter
And what we don't realise is that the cold dries out our feet, resulting in cracked heels if not nourished properly. To solve this woe, you can follow these easy tips and keep your feet soft, supple and moisturised through the winter months.
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Anti-Obesity Day 2020: Simple Tips To Stay Fit And Healthy

The health issues like fatigue, acidity to life-threatening illnesses like type 2 diabetes, sleep apnea, hypertension, stroke, coronary artery diseases are rising day by day. Making some change in your eating habits is the first step towards tackling with obesity. On the occassion of Anti-Obesity Day, here are few tips to eat smart and beat obesity.

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This Homemade DIY Hair Mask Is A Perfect Solution For Lustrous And Thick Hair

And one such remedy for hair growth and a lustrous hair is a classic hair mask made with two natural products that are considered immensely beneficial. Let us tell you that this hair mask can be easily made at home.

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Fitness

  • Fitness
  • Lose Extra Kilos By These Simple Yoga Poses

    Now is the time to shed all of those calories and extra kilos. If you are wondering where to start from then worry not, we are here with five easy yoga poses for you to incorporate in your daily routine to help you get back to your fitter self.

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  • Fitness
  • 4 Easy Yoga For Eyes That You Can Do Anytime

    One of the best ways to do so it to try yoga for eyes. Yoga for eyes is specific type of eye workout that can be done at any time in the day, and all you need is few minutes.

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  • Health
  • Fitness
  • Here's A Protein Packed Post-Workout Meal; Check It Out

    If you are confused about what to eat after a great post-workout session and you are looking out for some healthy options, here's a recipe that you can have after your workout session.

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  • Fitness
  • Easy Tips You Can Try To Keep Your Heart Healthy

    Keeping your heart healthy is very important nowadays because heart is an important organ whose functioning depends on proper nutrition and physical fitness. Here we have discussed some ways in which you can keep your heart healthy and strong while you stay at home.

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    Health

    December 2, 2020
  • Health
  • Winter Foods That Will Help You To Fight Against Cold And Cough
    Here we have shared few winter foods that you can have to keep cold and cough at bay.
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    December 1, 2020
  • Health
  • World AIDS Day 2020: Top Myths About The Virus And Its Transmission
    But all people with HIV infection don’t necessarily progress to stage 3. With the help of treatment and guidance of an infectious diseases physician, many people with HIV live...
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    November 26, 2020
  • Health
  • Anti-Obesity Day 2020: Simple Tips To Stay Fit And Healthy
    The health issues like fatigue, acidity to life-threatening illnesses like type 2 diabetes, sleep apnea, hypertension, stroke, coronary artery diseases are rising day by day. Making some change in...
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    November 24, 2020
  • Health
  • Morning Routine: These Eight Healthy Drinks In The Morning Can Help You To Stay Fit
    So, if you are planning to switch to a healthy diet, here we have suggested some drinks that you can have early in the morning when you wake up,...
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    Beauty

  • Beauty
  • Dull And Dry Skin Troubling You? Try This Double Cleansing To Get A Natural Glow

    Since the pollution makes dirt stick on your skin during the day, a double cleansing, especially in the evening can help your skin immensely.

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  • Beauty
  • Three Magical Ingredients From Your Kitchen That Can Help You To Get Rid Of Blackheads

    Of the numerous things that trouble individuals with regards to their skincare schedule, are troublesome pimples, blackheads which are found on practically all skin types, particularly sleek skin. Be that as it may, stress not, on the grounds that there are a few items directly from your kitchen which can eliminate zits instantly.

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  • Beauty
  • This Organic Face Mask Will Help You In Getting Glowing, Nourished And Brighter Skin

    If you too are looking for some DIY organic face masks to get a glow on your face, you are at the very right place!

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  • Beauty
  • This Homemade DIY Hair Mask Is A Perfect Solution For Lustrous And Thick Hair

    And one such remedy for hair growth and a lustrous hair is a classic hair mask made with two natural products that are considered immensely beneficial. Let us tell you that this hair mask can be easily made at home.

    CONTINUE READING

    Kitchen

    September 25, 2020
  • Health
  • Kitchen
  • Want To Keep Yourself Hydrated? Try These Fruit Infused Water Recipe
    It is the true fact that consuming adequate water is one of the best ways to keep yourself hydrated. But if you dont like drinking plain water to flush...
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    Food

    December 3, 2020
    This Vegan SUGAR-FREE Gajar Ka Halwa Is Perfect For Dessert Tonight; RECIPE Inside
  • Food
  • And if you are vegan and have been thinking of alternatives to make the sweet delicacy without cow’s milk, we are here to help. Not only do we have vegan recipe, but it is also a sugar-free.

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    November 28, 2020
    Get A Healthy Breakfast In Minutes, Try Making This Quinoa Lentil Salad Recipe
  • Food
  • Quinoa lentil salad recipe is a healthy salad made with superfoods like quinoa, asparagus, lentils and pomegranate. This salad is perfect for your breakfast and it can be made in a jiffy. You can drizzle some tangy mosambi juice and musturd dressing to balance the flavour.

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    November 25, 2020
    Try Making This Vegan Gulab Jamuns With These Simple Ingredients
  • Food
  • we are here to solve your problem with a special recipe which does not allow you to compromise with your taste. Enjoy having these vegan gulab jamuns which can be made in no time.

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