As we have already discussed the benefits of Triphala earlier in our post, here we are again to discuss the benefits of Triphala tea during coronavirus pandemic and how it can be beneficial in boosting immunity.
Triphala tea is a polyherbal tea, which is a mix of three fruits-bibhitaki, Amalaki and haritaki. Out of which all are highly nutritious and healthy for the body, mind, and soul. When combined together it becomes more effective to treat physical ailments.
Triphala tea will take care of your nutrition that you might be missing out on your diet. Here are some benefits of Triphala tea you must know.
Strengthen immune function
Triphala tea is loaded with antioxidants which helps in fighting against the free-radicals. It can also de-stress your body to build a stronger immune function.
This herb tea can increase your body's metabolism that can help you in burning more calories. This tea can help to flush out toxins and keep the gastrointestinal tract clean.
This type of tea can give you relief from digestive disorders.