Promote Hair Growth: We know coconut milk for its delicacy, and its health benefits. But have you ever heard about coconut milk for beauty? If not, then let us tell you that more than anything else, coconut milk has immense benefits for the hair, and you must include it in your hair care routine today.
The coconut milk contains, fats, proteins, sodium, iron, calcium, phosphorus, and potassium, along with nutrients like vitamin B12 and zinc. Which can improve the blood circulation in the scalp and promote good hair growth. The presence of vitamin E and fats in the milk ensures that the hair is deeply-conditioned.
While the milk is easily available in the market, it can also be made at home, so as to get the desired results. All you need to do is grate fresh coconut and squeeze out its milk using a muslin cloth. Next, heat a pan and pour the strained milk in it. Allow it to simmer for some time and turn the gas off and let it cool.
Coconut milk can promote hair care and growth. To get its benefits, heat ¼ cup of the milk and when it is slightly warm, massage it directly on the scalp for about 10 minutes. It also acts a conditioner. After applying to cover your head for at least one hour and once done wash your hair with a mild shampoo.
