If you've got an allergy you almost certainly dread the thought of going outdoors in summer. Even drinking cold water or having a cone of frozen dessert are some things you'll only do at the expense of every week of sneezing, cold and cough.
But what if I told you a number of the most important villains within the allergy chapter of your life are hiding indoors?
1. DUST MITES
They are tiny microscopic organisms that live by hundreds to millions in our old mattresses, pillows, old books, clothes, unwashed curtains, carpets, and plush toys. once you have dust allergy, it's not just the inorganic dust that's causing your symptoms; these critters along side their excreta and dead organic material are a serious factor. they typically cause symptoms that are perennial (throughout the year) as against seasonal allergies caused by pollen.
2. HIDDEN FOOD ALLERGENS
Junk food and Baked goodies could also be bad for you in additional ways than one. aside from the apparent problems created by excessive sugar, salt, and fat; a number of the more exotic ingredients utilized in them may cause allergies. Nut flours like Almond flour, cashew flour (commonly found in keto-friendly baking), yeast, MSG (Ajinomoto ), coloring and artificial flavoring are all possible allergens.
4. COCKROACHES and MOSQUITOES
Apart from being a nuisance, these pests also can cause allergies, more so if you are trying to kill them. These bugs alive also as dead, their body parts, excreta can trigger allergies.
5. HOUSE PLANTS
Although house plants intrinsically might not be a drag since most of them are non-flowering and do not release pollen, overwatering, especially in pots without draining holes can cause mold growth on the potting soil surface. Terrariums, thanks to their high humidity also are a mold magnet. Pots kept in areas with low light are especially susceptible to mold growth.
Being mindful of your environment, whether indoor or outdoor can help keep allergies cornered. this is often important especially within the current scenario where you are doing not want to be near a hospital unless absolutely essential.