Vitamin E is the essential and common ingredient found in the skincare products. While, its capsules are easily available in the drugstore, few people pop a capsules and use the oil on their face or consume it. But the question arises is, is it safe to use?
Dermatologists swears by the skincare benefits of vitamin E. Though they may have an adverse effect too, they can cause irritation and may worsen existing skin conditions. Here in the post we have shared the benefits of vitamin E capsules or oil on your face.
1. Loaded With Antioxidants
Vitamin E contains alpha-tocopherol, a powerful antioxidant which protects your skin from harmful free radicals. Several anti-aging creams contain a mix of vitamin C and vitamin E as they work better together.
2. May Help Improve Acne
The capsule or the ingredient help in treating acne and acne scars. A study says that people with severe acne had low vitamin E plasma levels.
3. Prevent Damage Caused by UV Rays
Vitamin E cannot completely shield your skin from UV rays. It needs to be used in the combination with products containing vitamin C to protect your skin from the harmful effects of UV rays.
4. Moisturizes Your Skin
As we have said earlier, vitamin E contains tocopherols and tocotrienols which moisturises your skin and keep it glowing and hydrated. The ingredient can also help to keep your skin healthy.
