Sore throat is a result of inflammation of pharynx caused due to cold.

Dealing with this type throat infection can be bit tricky as it is not full blown cold but causes discomfort in talking and swallowing.

While the menstrual cycle spans 28 days, it can also range from 21-38 days. However, it is termed as a irregular periods, if you have not had period for over 35 days.

The fruit is loaded with anthocyanins, antioxidant, carotenoids, vitamin C, A, D, potassium, and calcium. Grapes are one of the most delicious and versatile fruit that boost immunity, delay ageing.

It is really very important to keep yourself hydrated all the time. But some of us may not consume enough amount of water which is required for the body.

According to Ayurveda one such nut which is extremely beneficial for overall health is walnut. And the best part of the nut is it can be consumed in many ways. Here we have shared some of the ways in which you can have walnuts.

Fruits and fruit juices are considered very healthy and are advised to have them as part of daily routine. But one needs to take care of how and when to consume them for optimum nutritional benefit.

According to gynecologist and obsterician, unfounded concerns or false perceptions deter men and women from using a particular contraceptive pills, if at all. Which can lead to unwanted pregnancies and physical and mental harm to woman.

Specialists suggests that individuals, particularly those going through therapy for cancer, should have certain leafy foods in their eating routine to reduce the side effects of the treatment.

The butterfly-formed organ situated in the base of the neck discharges chemicals that control digestion which is answerable for how your body utilizes energy.

Hence, it becomes more important to take adequate preventive measures to avoid any fluctuations in blood pressure which can lead to various health conditions.