Best Ways To Whiten Teeth: Your pearly whites lose their charm when you smile, due to many factors. While there are many procedures and products out there which will assist you to whiten your teeth, a majority of them can convince be heavy on your pocket. we've put together some wonderful home remedies which will assist you to achieve whiter teeth naturally. […]
Benefits Of Urdhva Mukha Svanasana: Upward Facing Dog Pose is an integral part of a flow yoga practice. It’s a part of the Sun Salutation Sequence and therefore the Vinyasa Sequence, so it’s commonplace to try to do this pose repeatedly during one yoga session. Perhaps because it’s often done as a part of a flow, it’s also commonplace to maneuver through this pose quickly without much thought and thus a touch sloppily. Each […]
Orange juices, croissants and bread might look very attractive in breakfast pictures, but are they really healthy to be eaten as first things within the morning? Citrus fruits contain fruit acids and might cause heartburn and acidity. Similarly, bread containing yeast can affect the liner of the stomach, which may further cause gastric problems. Here are a couple of foods which give maximum benefit […]
Overcoming addictions may be difficult but not unattainable. Change is possible with the right kind of treatment and support along with self-help and determination. Addiction is often born of a need to escape certain stressors or circumstances. It can also be caused by the need to feel a certain high or rush that is hard […]
Any member of a group of substances containing both lipid (fat) and protein. They occur in both soluble complexes—as in egg yolk and mammalian blood plasma—and insoluble ones, as in cell membranes. Lipoproteins in blood plasma have been intensively studied because they are the mode of transport for cholesterol through the bloodstream and lymphatic fluid. Various types of lipoproteins are high-density lipoprotein, low-density lipoprotein and very-low-density […]
Sprouts truly are the best locally-grown food, yet not enough people eat or grow them. Sprouted grains, legumes and beans are believed to be very nutritious and healthy. Sprouting may look like an easy process but it needs the right technique and precision to extract all the goodness. When seeds are soaked in water for a certain period of time, they germinate, causing their […]
Pippali or long pepper is super rejuvenating and helps to provide nourishment, as well as strengthen the body. The name itself means “to drink and digest,” revealing one of its main benefits: Increasing the digestion and burning toxins. As an herb or a culinary spice, Pippali is commonly used to treat a wide range of […]
Anger is a natural response to perceived threats-a survival instinct that activates the body's fight or flight reaction. Anger can be triggered by both internal and external factors. External triggers are a result of outside influences, such as a coworker spreading rumors about you or a person cutting you off in heavy traffic. Internal triggers […]
Bananas are considered one of nature’s most perfect fruits. They contain an abundance of minerals and vitamins including potassium, B6, C & A, to mention a few and are high in fiber. Here are some different ways to include them in your meals. They are the most exportable fresh fruit globally with many health benefits. […]
Tea is the most consumed beverage in the world after water. Derived from Camellia Sinensis, black teas have similar properties to that of green and white tea. They are also known for their caffeine content as they contain more caffeine than their counterparts such as green or white tea. However, the caffeine content in black […]
