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June 28, 2020
3 Exercises That Can Work Wonder For Your Skin

If you are also someone who is applying a lot of chemical loaded products on your skin and it still feels dull and tired, its time to try some face yoga. Yes you heard it right, face yoga. Wonder how? Allow us to explain. Face yoga is an exercise or a workout that involves doing […]

June 14, 2020
Increase Your Flexibility By Doing Easy Dandasana

Increase Your Flexibility By Doing Easy Dandasana: Yoga is a perfect way of life to extremely beneficial in improving your overall body posture, and also it is also equally known to help the individual joint pain. To increase the flexibility and stability in your body you need to practice yoga on a daily basis. Recently […]

April 30, 2020
5 Amazing Ways To Keep Your Mind And Body Calm

Many of us suffer from a level of persistent low-grade stress that becomes so normal with the time, that we don’t even realise it’s there. While we'd not be getting obvious signs of stress, cortisol—the hormone related to stress—wreaks havoc on our mental and physical health over the long-term. Therefore it’s important to form time […]

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