Losing Belly Fat: We all want to have a washboard six pack abs and a flat belly. We have seen so many people struggling to have a flat belly and doing endless ab crunches.
The one who lose their hope of getting dream flat belly use sauna belts that you must see on some home shopping network in the hope of losing that belly.
Here we have shared the hardcore exercise that can help you in losing belly fat. You can these exercises right in the comfort of your home and without any equipment.
* Go slow and exercise at your comfort.
* Focus on doing the exercises correctly and the focus on the number of repetitions.
* Avoid doing those exercises which cause pain.
* Stand straight with shoulders above your wrist and butts above your knees.
* Stretch your hand in front and legs behind forming a straight line.
* Maintain a neutral spine.
* Bring your elbows and knee towards the center point. Your back will round and squeeze your abs at the bottom.
* Breathe out and in while coming in and while going out.
* Repeat the procedure and switch on the side.