Ayurvedic herbs may take time to show results, but they are known to be effective in controlling so many health issues including skin health. They are also preferred good because they do not have any side-effects and are beneficial in the long run. One such wonder herb is the aromatic lemongrass that is known to be quite effective in treating respiratory conditions and digestive woes. So, here we have shared a recipe of lemongrass tea that you can have to treat your respiratory and digestive woes.
Lemongrass is an aromatic herb that improves taste and kindles digestive fire. The herb is used to treat fever, intestinal worm, upset stomach, cough, cold, asthma, and other respiratory conditions.
*Boil water over high flame in saucepan.
*Add the lemongrass and boil rapidly for five minutes.
*Reduce the heat to low, and simmer the tea for an additional five more minutes.
*Strain and enjoy it as it is or you can also add some mint leaves and jaggery to make it tasty.