Smoothies can be very hit or miss if you don't know the right way of making it. While many of the readymade smoothies from the restaurants or juice bar can contain enough sugar to equal a can of soda, homemade smoothies and shakes can actually be a nutritious substitute for meals. Today we have shared the low fat Nutriboost smoothie that can be made in a jiffy. It is a simple nutrient-dense smoothie recipe to keep mindless bingeing at bay.
1/4 Cup dates
1 medium banana
3/4 cup almond milk
* Chop banana and dates into finely small pieces and add to a blender with almond milk.
* Blend all the ingredients together until a thick liquid consistency is reached.
* Take it out in a glass.
*Enjoy your low fat nutriboost smoothie.