Try This Healthy Spinach Apple Salad For Your Hassle-Free Breakfast

PUBLISHED ON March 23, 2021 Read TIME: 2 minutes VIEWS: 110

When it comes to healthy eating, spinach always hits the list. And why not, the green leafy vegetable is a great source of many nutrients including vitamin A, folate, magnesium and iron. Additionally, it not only helps to improve one's gut health but also metabolism. Spinach is also essential for tissue growth. So if in case, you’d like to try something very healthy this week, we’ve got you covered with this super easy spinach apple salad, you can have it in your breakfast when you are in rush.

Here's how you can make Spinach Apple Salad

Ingredients you need to make spinach apple salad

Baby spinach (a bunch)

1 – Apple (chopped) (Optional)

1 – Orange (peeled)

1 – Small cube of chopped feta (optional)

¼ – Red onion (thinly sliced)

10-15 – Sliced almonds (toasted)

Few dried cranberries

Few mint leaves

For the dressing

2 tbsp – Virgin olive oil

2 tbsp – Honey

2 cloves – Garlic (minced)

1 tbsp – Dijon mustard

Pink salt (to taste)

Freshly ground black pepper

Steps to make spinach apple salad

*Take a bowl, whisk together all the ingredients to make the dressing and keep it aside.

*In an another bowl, mix all the salad ingredients excluding feta cheese and toasted almonds. Add the dressing, season it with salt and pepper, toss to combine.

*Transfer the salad to a serving bowl, and top it with the toasted almonds, dried cranberries, mint leaves, and feta cheese.

*Serve the chilled salad.


Enter your email address below to subscribe to my newsletter

Latest Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

health articlesfitness articlesorganic articlesBrown spotsbeauty article
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram