Want To Have Lustrous Hair Growth? Try This Easy Vegan Smoothie

PUBLISHED ON August 14, 2020 Read TIME: 1 minute VIEWS: 74

Are you facing difficulty in managing your hair fall? It is because of lifestyle habits and also a result of lack of proper intake of nutrients in the body. That is why it is always advised to check the adequate cosumption of protein in your diet beside the suppliments. But is there something that you can do for really quicker results. Here we shared the easy vegan smoothie for your lustrous hair growth.

According to nutritionist Lovneet Batra it is necessary to have 60 grams of proteins everyday; and the intake should be 85-100 grams daily for those working out.

Here's how you can make healthy vegan smoothie for hair growth.

Ingredients you need to make vegan smoothie:

Pumpkin – Roasted and blended
Amaranth powder
Almond powder
Chana
Amla

Method:
*Roast all the ingredients.
*Blend pumpkin, amaranth powder, almond powder, chana and amla all together.
*Have it as your breakfast or evening drink.vegan smoothie

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